I'm so glad you are interested in taking action.

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I'm excited to help you learn to LOVE fitness.  It's my passion to help you SEE and FEEL the benefits of daily exercise.  I know that through exercise and finally taking care of YOU, you will feel the empowerment and self love that has been missing in your life.

Because you live near me (Odenton, MD), we can work together in person or a combination of online and in person sessions.  

Please fill out this form and I will be in touch.  We will work together to find an approach that works best for you and your unique situation, budget and goals.

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I OFFER:

  • PRIVATE PERSONAL TRAINING & SEMI-PRIVATE TRAINING

  • BOOTCAMP/FITNESS CLASSES

  • ONLINE TRAINING

  • HOLISTIC NUTRITION SUPPORT